Housing Technology's Heather Grant spoke to Rachel Ward Lilley about how to enjoy and look after yourself over the festive period - watch the video below.
Rachel Ward Lilley is a business and educational psychologist and regular Housing Technology Wellbeing contributor. She has worked for many years advising SMEs and her current work relates to issues of resilience, communication, personal development, team building and motivation. Over the past 12 years Rachel has extended her work into the educational field. Find out more here https://www.rachelwl.co.uk/