Work from Home Yoga with Georgie Edwards | Day 2

In the second session of our five-part yoga series, Georgie focuses on square breathing. This five-part yoga series is ideal for anyone who works from home at a desk all day.

Our yoga instructor is Georgie Edwards, aka The Knotted Yogi, a London-based yoga teacher who trained in the northern mountains of India. Find out more about Georgie here and stay tuned for our third session tomorrow.